Classes & Events  
 
 

Wrap and Roll Class

Everyone loves to eat with their hands and to take food "to go"--which explains the popularity of finger foods such as sandwiches and burritos. But the typical sandwich is high in carbs and can leave you feeling weighed down. Raw Wraps and Rolls are the solution to energizing food on the go.

In Wrap and Roll you will learn:

  • How to roll picture-perfect vegetarian sushi and spring rolls.
  • How to use the dehydrator to make wheat-free wraps--the perfect raw substitute for burritos and sandwiches.
  • How to make favorite finger foods that travel well for hearty lunches and snacks. 

Menu: California Rolls, Vietnamese Salad Rolls, Zucchini Pepper Wraps, Assorted Dips and Spreads (Basil Pesto, Avocado Dip, Spicy Miso Paste, Mock Peanut Sauce, Sesame Mayonnaise)

Please check the calendar for the date of our next class

 

 

 

 

 

 

Classes & Events
Change Your Food-Change Your Life
All-American Comfort Foods
Latin American Fiesta
Raw Italy

Flavors of the Mediterranean

Holiday Favorites Class
Breakfast and Brunch Class
Divine Desserts Class
Wrap and Roll Class
Kitchen Gardening
GUILTLESS DESERTS! Class
Kitchen Gardening
Networking
Introduction to Raw Foods
Raw and Easy
Advanced Techniques of Raw Food Preparation