Classes & Events  
 
 

All-American Comfort Foods

The Raw Diet doesn’t have to mean living on salads, energy soups, and fruit. The comfort food fare in this class will satisfy even the heartiest appetite.

In All-American Comfort Foods you will learn:

  • How to make creamy non-dairy shakes.
  • How to use cashews to replace sour cream in dips and dressings.
  • How to use a dehydrator to make burgers out of sunflower seeds and veggies served with all the fixings on a lettuce leaf bun for lunch or dinner.
  • How shredding and marinating collards and other dark leafy greens makes them as tender as cooked, without loss nutrients.
  • How to make a classic Southern peach cobbler in less than 30 minutes.

Menu: Old-fashioned Chocolate Milkshake, Vegetable Platter with Mock Sour Cream and Chive Dip, Garden Burgers with BBQ Sauce, Coleslaw, Southern Greens, Peach Cobbler.

Please check the calendar for the date of our next class

 

 

Classes & Events
Change Your Food-Change Your Life
All-American Comfort Foods
Latin American Fiesta
Raw Italy

Flavors of the Mediterranean

Holiday Favorites Class
Breakfast and Brunch Class
Divine Desserts Class
Wrap and Roll Class
Kitchen Gardening
GUILTLESS DESERTS! Class
Kitchen Gardening
Networking
Introduction to Raw Foods
Raw and Easy
Advanced Techniques of Raw Food Preparation