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Upcoming Classes and Events |
| March 2009 |
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Raw Food Potluck
Are you new to raw food, or just interested in learning more and meeting like minded people?. Then join us for a Raw Food Potluck Feast every third Sunday from 1:00 - 3:00 in Marietta, Ga
What to bring:
* A 100% raw vegan organic food dish for 8-10 people.
Suggestions include bringing your own lovingly prepared dish, a jug full of your favorite raw drink, ora yummy smoothie. If you're new to this and/or prefer to keep it simple, a couple bags of organic salad greens for a communal salad bowl are always welcome. If you prepare food, please bring an index card with your recipe.
Please also bring: * Your own glass, plate, and eating utensils (to minimize trash)
* Most importantly, bring your relaxed self (and possibly a friend or two) and be ready to learn, share, and enjoy vibrant, delicious food! Well- behaved, closely supervised children are also welcome.
What to expect:
From 1-2 we will share in the wonderul, lovingly prepared food and get to know each other. From 2 to 2:30 we'll begin our Living Your Healthy Lifestyle discussion group, or a raw food recipe demonstration, or listen to a special guest presenter of an alternative wllness program. At 2:30 we will share any announcements, upcoming events, and recipes while continuing to socialize. So come and enjoy great healing food, community and learning!
Next Event: Sunday, March 22
Location: 80 Parkside Circle, Marietta, GA 30068
Click Here to Mapquest Directions
Time: 1:00 PM - 3:00 PM
Registration: $5.00 ( you must RSVP to attend)
To RSVP Click Here
Change Your Food-Change Your Life Class
Introduction to Raw Food Class and Lunch
Have you heard about the health benefits of raw food - but think it's too complicated, time consuming or flavorless?
Here's a solution you're really going to like!
Not just another course, but a unique 4-hour class that will teach you to prepare simple Nutritionally Super Charged raw foods for you and your family. You will learn the basics of this simple and delicious healthy way to eat.
The dishes you will learn will include: breakfast, lunch, and dinner, using only your blender, food processor, and a knife.
Don't miss out on the full rejuvenating, revitalizing effects of eating this way.
Date: Saturday, March 28th
Location: 80 Parkside Circle, Marietta, GA 30068
Click Here to Mapquest Directions
Time: 10:00 am - 3:00 pm
Registration: $99.00
Pre-register Now, Class Size is Limited
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| April 2009 |
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Metropolitan Cooking and Entertainment Show
The Metropolitan Cooking & entertaining Show is the premiere consumer event in the nation for cooking and entertaining enthusiasts of all ages and skill levels. The event features more than 150 exhibitors, live cooking demonstrations by Atlanta's hottest chefs, tasting and entertaining workshops, and presentations from Food Network celebrities Paula Deen, Tyler Florence, Guy Fieri, and the Neelys.
This is a one-of-a kind event for anyone who loves to cook or entertain.
Chef Jenya will be demonstrating a Decadent Raw Chocolate Mousse.
Date: Saturday, April 18 2:30 - 3:00pm Cooking Stage 1 and Sunday, April 19 11-11:30pm Cooking Stage 2, Sunday, April 19 3:30 - 4pm Cooking Stage 1
Location: Cobb Galleria, Atlanta GA
For more information and to register go to: www.metrocooking.com/2009GA/home.html Then click on the Tasting & Entertaining Workshops
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Raw and Healthy Soups
Raw Food Class Demonstration
Who says you have to let a pot of soup simmer on the stove top for hours in order to get all of the satisfying flavors you expect? Definitely not Chef Jenya, as she's here today to show you how to make soups that are full of nutrients and living enzymes, while still being rich on flavor. And no cooking is needed! Jenya will educate you on the health benefits of incorporating raw living foods into your everyday routine, and soup is one of th easiest ways to do this. Not only are raw foods great for you , they can be easy to prepare and delicious to eat. Enjoy satisfying cups of cream of zucchini Soup, Curry Soup that's packed full of flavor and nutruition, and Creamy Corn Chowder that will make you a believer!
Location: Cooks Warehouse - Midtown 549-I Amsterdam Ave. N.E. Atlanta, GA 30306
Date:
Time:
Registration: $40.00
Please, Pre-register Now, Class Size is Limited
For More Information please call the store: 404-815-4993
To Register Online Click Here
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What's For Dinner?
Store Shopping Tour - Return To Eden Organic Market
Want the inside scoop on how to shop for Raw Food while save money and time? Join Chef Jenya on this bi-monthly scheduled shopping tour where she will introduce you to all the raw food items available in the different departments of the store and share lots of ideas for creating quick and easy meals. This is a great time to ask all of your questions, learn about the benefits of eating raw, and taste some yummy samples. You will recieve a saving coupon on your entire purchase, and a recycable shopping bag to carry your yummies home in "green" style.
Date: Thursday, October 16th
Location: Return to Eden Organic Market 2335 Cheshire Bridge Rd NE Atlnata, GA 30324
Time: 7:00 PM - 9:00 PM
Registration: FREE
Please, Pre-register Now, Class Size is Limited
To register email: info@essentialenergycuisine.com or call: 404-925-3428
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Holiday Desserts Class
Hands On Raw Food Class
The Holidays are almost here. If you are entertaining or gift giving, there is no better way to say you care than with richly decadent, delicious desserts and candy that are soooo good for you! In this hands on class you will learn to make raw, non dairy, flourless, sugar free, Chocolate Ganache Cake so good, it will make a believer out of you, a mock Pumpkin Pie with Cashew Whipped Cream that's good enough to take to any party, and Pecan Pie like mom would have made if she knew how. You will make and take home your own treats of almond joyous, and rich Chocolate Fudge packed in beautiful holiday gift boxes.
Date: Saturday, October 18th
Location: 80 Parkside Circle, Marietta, Ga 30068
Time: 11:00 AM - 3:30:00 PM
Registration: $125 includes all the supplies, light raw organic lunch, tastings and gift bag.
Please, Pre-register one week in advance Class Size is Limited
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Raw Food Potluck Feast
Are you new to raw food, or just interested in learning more and meeting like minded people?. Then join us for a Raw Food Potluck Feast every third Sunday from 1:00 - 3:00 in Marietta, Ga
What to bring:
* A 100% raw vegan organic food dish for 8-10 people.
Suggestions include bringing your own lovingly prepared dish, a jug full of your favorite raw drink, or superfood, or fruit smoothie. If you're new to this and/or prefer to keep it simple, a couple bags of organic salad greens for a communal salad bowl are always welcome. If you prepare food, please bring an index card with your recipe.
* Your own glass, plate, and eating utensils (to minimize trash)
* Most importantly, bring your relaxed self (and possibly a friend or two) and be ready to learn, share, and enjoy vibrant, delicious food! Well- behaved, closely supervised children are also welcome.
Next Event: Sunay, October 19th
Location: 80 Parkside Circle, Marietta, GA 30068
Click Here to Mapquest Directions
Time: 1:00 PM - 3:00 PM
Registration: $2.00
To RSVP Click Here
The $2.00 meeting fee is appreciated for opening our home and helping to cover costs of drinking water and clean up!
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New & Healthy Holiday Traditions Class
Raw Food Demonstration Class - Whole Foods Duluth
Why not add some healthy additions to your holiday table and buffets this year? Jenya Hampton is a certified raw food chef and instructior and is passionate about incorporating healthy nutritional foods to our daily meals. She also believes that eating healthy should be easy and enjoyable, not to mention delicious. Tonight Jenya will prepare several surprise additons to your Thanksgiving table, or holiday gatherings. You may wind up with a new holiday favorite!
Menu: Holiday Greens; Waldorf Salad with Almond Mayonaise; Almond Stuffing; and Mock Pumpkin Pie with Heavenly Cashew Cream.
Date: Tuesday, Ocotber 21st
Location: Whole Foods - Duluth 5945 State Bridge Rd., Duluth, Ga 30097
Time: 7:00 PM - 9:00 PM
Registration: $30
Please, Pre-register Now, Class Size is Limited
To register online: Click Here
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What's For Dinner?
Store Shopping Tour - Return To Eden Organic Market
Want the inside scoop on how to shop for Raw Food while save money and time? Join Chef Jenya on this bi-monthly scheduled shopping tour where she will introduce you to all the raw food items available in the different departments of the store and share lots of ideas for creating quick and easy meals. This is a great time to ask all of your questions, learn about the benefits of eating raw, and taste some yummy samples. You will recieve a saving coupon on your entire purchase, and a recycable shopping bag to carry your yummies home in "green" style.
Date: Thrusday, October 23rd
Location: Return to Eden Organic Market 2335 Cheshire Bridge Rd NE Atlnata, GA 30324
Time: 11:00 AM - 1:00 PM
Registration: FREE
Please, Pre-register Now, Class Size is Limited
To register email: info@essentialenergycuisine.com or call: 404-925-3428
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| May 2009 |
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| Read what student are saying: |
"I have been waiting to try raw for about a year but have been concerned about taste, time involved and "WHAT AM I DOING?" Jenya's class helped me find it could be fun, easy and very yummy - I am so excited to get my family introduced to raw."
- Draya Woolf-Wilson, Atlanta
"Amazing. I'm a huge carnivore and am shocked at how great tasting all the foods made in the raw food class were. Hey, who knew avocados could make a wonderful chocolate mousse."
- Belinda Ganson, Atlanta
"This is the first class I've been in that addressed the nutritional issues I'm interested in. The emphasis on the ease of preparation makes nutritional eating do-able."
- Gale Benson
"Great introduction to raw foods. It shows that you don't have to be a health food nut to incorporate into your life style."
- Charles Thomas
"Jenya is a wealth of healthy knowledge. I learn something new each time I'm around her no matter how many books I read. Her classes are excellent real life hands on experience."
- Elicia Woodford
"I was tickled pink to learn.... about super foods and how raw living can be a practical lifestyle. Jenya is extremely knowledgeable and shares her experiences and how-to-techniques with ease and genuine care."
- Michele Gillman
"Clear, easy to follow instruction, very approachable, knowledgeable, great examples of how to "cook" with raw foods and get inspired."
- Eric Bryant, Atlanta
"Not only was the food delicious, I learned how life - changing this type of diet can be."
- Brett Ellington, Atlanta
"I didn't really know what I was getting into when I signed up for Jenya's raw food workshop, but I immediately felt at ease with the great group of people in the class and Jenya's easy-to-approach recipes and clear explanations. I never felt preached to; rather, appreciated for my interest and applauded for my efforts. For me, the class has not only gotten me excited about uncooked foods, but has given me a solid foundation that I know I can build on and turn to throughout my raw-food journey."
- Cindy Klinger, Atlanta
- ... a wonderful teacher. the recipes are so flavorful and sophisticated, and the amazing thing is how easy they are to prepare. Thank you for showing me how absolutely delicious raw food can be. I can't wait to learn and eat more!
- Tanya Osenski, Atlanta
"I enjoyed Jenya's cooking class. Her food was simple and delicious. I learned a lot about nutrition and a variety of combinations. I highly recommend her class."
- Peter Northway, Atlanta
Registration:
The registration deadline for all classes is 1 week before the first day of the class.
For personalized training's, a 50% deposit is due at the time of registration. The balance is due by one month before the first day of class.
Credit cards and personal checks are accepted. Class size is limited; early registration is recommended to secure your space.
To register for lectures and demos, please call the phone number listed in the Calendar.
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