Classes & Events  
 
 

Flavors of the Mediterranean

Middle Eastern restaurants are always a hit, and with good reason--aromatic herbs, warming spices, and pungent flavors such as olives and feta cheese make this cuisine both exotic and comforting. Now you can enjoy all your favorites, even hummus and felafel, in the raw.

In Flavors of the Mediterranean you will learn:

  • How to make no-bean hummus that tastes just like the traditional version. 
  • How to use a dehydrator to make savory felafel patties--no frying needed.
  • How to make wheat-free tabouli. 
  • How to roll picture-perfect dolmas--with a zucchini "rice" filling and aromatic marinara sauce.
  • How to make decadent non-dairy cheesecake--it isn't Mediterranean, but it tastes great with this menu! 

Menu: Hummus, Felafel with Tahina Sauce, Tabouli, Greek Salad, Carrots with Moroccan Spices, Dolmas with Middle Eastern Marinara, Blueberry Lemon Cheesecake

Please check the calendar for the date of our next class

 

 

 

Classes & Events
Change Your Food-Change Your Life
All-American Comfort Foods
Latin American Fiesta
Raw Italy

Flavors of the Mediterranean

Holiday Favorites Class
Breakfast and Brunch Class
Divine Desserts Class
Wrap and Roll Class
Kitchen Gardening
GUILTLESS DESERTS! Class
Kitchen Gardening
Networking
Introduction to Raw Foods
Raw and Easy
Advanced Techniques of Raw Food Preparation