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I Am Grateful
Terces Engelhart with Orchid
Recipes and lifestyle of Café Gratitude. |
The China Study
T.Colin Campbell, PhD
The most comprehensive study of nutrition ever conducted. |
Conscious Eating
Dr. Gabriel Cousens
This comprehensive reference guide to raw food nutrition draws on the perspectives of metabolic typing and Ayurvedic medicine. |
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Rainbow Green Live-Food Cuisine
Dr. Gabriel Cousens
An in-depth simple hands on living food recipe book that gives you the resources to individualize your diet to your body type based on the ancient wisdom of Ayorvedic medicine. For optimum health.
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Living Cuisine: The Art and Spirit of Raw Foods
Renée Loux Underkoffler
A comprehensive resource for raw nutrition, ingredients, equipment, and techniques, plus over 300 delicious and varied recipes. |
Raw Food Real World
Matthew Kenney and Sarma Melngailis
The head chefs and co-owners of Pure Food and Wine, a gourmet raw restaurant in New York City, show that creative, satisfying, high-flavor raw food doesn't have to be time-consuming to prepare. No matter what your present diet, you can enjoy healthy and delicious dishes such as Zucchini and Green Zebra Tomato Lasagne, Golden Squash Pasta with Black Summer Truffles, and Dark Chocolate Ganache Tart with Vanilla
Cream. |
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How to Go Further
Woody Harrelson & Friends
www.voiceyourself.com
A guide to simple organic living |
The Hippocrates Diet and Health Program
By Ann Wigmore
This book provides instruction in a diet of not only raw foods, but super nutritious living foods, such as sprouts, wheatgrass juice, and seed cheeses, which help the body regain strength, lose weight, and/or heal from illness.
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Raw
By Juliano Brotman
This is gourmet raw cuisine--not quick to prepare, but worth the effort. Juliano's delicious recipes include recipes such as Butternut Squash Soup, Living Buckwheat Pizza Crust, Mock Salmon Sushi, Burritos, and Cashew Gelato. |
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Raw Foods for Busy People: Simple Machine Free Recipes for EveryDay
By Jordan Maerin
This book is perfect for busy people and beginners to raw foods. Includes tips on eating raw while dining out and transforming the simplest foods into delicious daily meals.
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Alive in 5
by Angela Elliott
Everyone loves the complexity of raw, gourmet meals but not the time commitment. With Elliott’s easy alternatives, the taste of raw gourmet takes only minutes. Make scrumptious delights such as lasagna, broccoli in cheese sauce, and apple pie while partaking in the joyful zeal of the author. |
Beauty By Nature
by Brigitte Mars
This is a culmination of knowledge from thirty-five years experience in Natural Medicine. An herbalist at heart, Mars guides the reader through a program designed for long-lasting vitality and youth by using natural techniques and original recipes. Learn how easy it is to make scrubs, hair rinses, and moisturizers from kitchen ingredients. |
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Yoga for Strength and Energy
Rodney Yee
Yoga is known for its ability to strengthen the mind as well as the body. This DVD focuses on latter, providing a simple guide for how to bolster the body through routine discipline. |
Yoga step by step
Natasha Rizpolos
The total guide to beginning your home practice |
Belly Dance Basics and Beyond: Techniques for a Solid Foundation
Jenna
This workout teaches the fundamental moves of bellydancing while promoting excellent posture. You will walk through each element of bellydancing including footwork and arm movement, then you combine all of these skills to create longer bellydancing routines.
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